A new study on global wellbeing commissioned by the Lululemon Athletica company shows a disconcerting decline in optimism and a corresponding increase in pessimism about the future over the past pandemic year. In this session you will learn the importance of optimism for achieving goals, and why optimism is really another term for prospective gratitude. We will cover practical strategies for redirecting resentment to gratitude and pessimism to positive hope, and for fostering a culture of optimistic gratitude, especially at a time when pandemic-related challenges are making this more difficult to do. These will be illustrated with real-world examples of leaders transforming their own problems into solutions for others, and their own grief into gifts for others.

Resource: www.staystrongforus.com/